Is getting your health in order one of your resolutions, Miami? If so, you’re part of a larger number. Losing weight or maintaining health and fitness are the top resolutions every year and for good reason! How can you do all of the other amazing things you want to do if you’re not fit and well enough to handle it?
We understand its importance, and because of that, we’ve compiled a list to help you take control of your fitness and health in 2018.
Here are some of the best gyms and workouts in Miami.
3250 NE 1st Avenue #105
Barry’s is great if you want a challenging, yet fun workout that can be done at your own pace. It’s a bootcamp designed for everyone and every fitness level. You spend the first half of the workout doing cardio and the second half working on strength training. There are different classes offered throughout the day, so the chances of you getting bored with the same old routine are slim – just like you’ll be in due time.
3301 NE 1st Avenue, #104
The Box is perfect if you really need to unleash and unload. If you work a high-stress job or simply have too much going on way too often, you can take a class here and let it all out – on the bag of course. There are different boxing classes throughout the day, and you work with a trained instructor who’ll not only make sure your form is correct, but that you’re maximizing your workout for real results.
Pilates in the Grove
3316 Virginia Street
Pilates is great if you want something that’s lighter on your body but just as effective as a traditional workout. With the classes offered here, you can strengthen, tone and lengthen your body. Their Reformer Pilates class is said to improve posture, movement, flexibility and develop strength. And to add sugar-free icing to the cake, this studio sits in the heart of the historic and celebrated Coconut Grove, so that’s always nice.
584 NW 26th Street
Of course we can’t discuss workouts in Miami without mentioning Wynwood or yoga. Yoga is a respected and appreciated workout because it not only helps you get in shape, but it’s therapeutic and transformative for your mind. Wynwood Yoga offers several yoga classes including Hot Power Yoga, Warm Vinyasa Flow, Restorative Yoga and more. Book a class, and change your life.
1399 SW 1st Avenue
Think riding a bike can get boring? Think again. RedBike is a dedicated cycling studio that works to create challenging and exhilarating rides every day, and each ride will give you a complete workout in less than an hour. Bonus: it’s in Brickell and near our downtown Miami hotel, so if you want to go beastmode on the bike and then rightfully relax in a comfy suite, it’s possible.
Take advantage of working out in a city like Miami. It’s warm, it’s comfortable, and it’s designed for you to show some skin practically all year long.